I LOVE FOOD!
Characteristics:
You've tried many fad diets over the years, but you have never really felt like you know what to eat.
Tell me more...
You've tried fad diets over the years, but you've never really felt like you know what to eat - and that's OK! Life changes can bring about different needs with the way we fuel and doing some research might just help to find what works best for you in the season you're in. Fueling for life means eating for energy, recovery, balanced hormones, healthy weight and overall wellness. It doesn't have to be a mystery - start with what you're curious about and hop on that journey!
Need help? Consider your personal goals:
- Do you want to lose weight? Find the closest alignment to your personality below.
- Do you want to maintain? Keep doing what you’re doing!
- Do you want to gain weight/muscle? Macro Manager is key to what you need.
Eating Types
Click below to learn more about each eating type.
Want to know more about how to implement your eating style?
Sometimes you just need a little hand holding to get started! Let's have an online consultation and together we will figure out the best plan for you and your nutrition needs and goals!
